Step Up Your Athletic Game with The Brave Athlete!

by Jessica on June 19, 2017

We just started carrying a new book that will really help step up your athletic game this summer! If you’re a serious athlete who plans to do some serious training this summer you’re going to want to check out this book.

The Brave Athlete by Dr. Simon Marshall and Lesley Paterson covers the 13 most common mental obstacles athletes face in their everyday training and in races. This book will help you take control of your brain so you can train harder, race faster, and better enjoy your sport. This book will help you solve mental obstacles to make your brain stronger so that it becomes your most powerful tool.

Dr. Marshall is a sport psychology expert who trains the brains of elite professional athletes. Paterson is a three-time world champion triathlete and coach. Together, this husband-and-wife team offers their innovative, brain training guide that is the first to draw from both clinical science and real-world experience with athletes.

They have just put out this great video talking more about the book! Check it out!

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If you’d like more information about the book visit their website here.

 

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